Lamb Rogan Josh Curry

It has to be said from the start that I am not professing to be any good at cooking authentic curries... But this recipe is definitely a healthier and cheaper option to your Indian takeaway, and probably quicker too if your Indian restaurant is as busy as the ones in York!

The basis of this recipe is the Waitrose Rogan Josh curry paste which I think is a really good quality and flavour. Cooking for just myself I used 2 tablespoons, leaving plenty for another time. A friend told me her mum had used just half a jar for a family of four, so you do get your money's worth out of it! After the curry paste, all you need to buy is some good quality diced lamb from your butcher (200g per person is plenty), some chopped onion, garlic, fresh coriander and tinned chopped tomatoes. Again you can buy a pack of four Waitrose tinned tomatoes for just £2. Cooking for one, I only used half a jar, so that's just 25p... I meant it when I said this recipe was a lot cheaper than a take away! Its also nice that you can use up all the ingredients at another point in the week so nothing gets wasted. If you like your curries hot, I would definitely add some chopped chilli. 

The method for this couldn't be simpler or quicker: 1. Fry off some onion and garlic in a pan for 2 minutes on a medium high heat. 

2. Add your curry paste, stirring for another 2 minutes. 

3 Add your lamb and cook till brown for about five minutes. 

4. Add your chopped tomatoes and reduce down. At this point I would add a cup of water, not too much, but enough just to make sure your sauce isn't too thick or rich. 5. Reduce the heat slightly and let the curry gently simmer for 10 to 15 minutes, stirring occasionally. This is particularly important that you let it cook for enough time because at this time of year lamb isn't as tender as it is in the spring. 6. At this point I would cook your rice or any accompaniments. 7. When everything is cooked, stir in your chopped coriander and serve immediately! 

    

I actually ordered poppadoms and naan bread from the takeaway as a friend was getting one (unfortunately she doesn't like lamb!) but the supermarkets have plenty of products in this line on sale. 

NB: If you were being super lazy, Andrew's sell delicious fresh curry sauces which you can just add to the meat, letting you skip a few stages above... Unfortunately I was too many miles away to pop in and get one!